...A CT scan that showed a high calcium score?
...Stents in your heart?
...Bypass surgery?
...A stroke?
...Pain in your leg called claudication?
...A diagnosis or family history of heart disease?
The truth about what heart disease is
Know how to avoid a (second) heart attack
The exact nutritional and lifestyle secrets to combat heart disease
The medicines that will help the most with heart disease
The impact of stress and sleep on heart disease
The recommended testing you can have to monitor your progress
Module 1: The Heart Disease Deep Dive
Understand exactly what heart disease is, how it develops, and the physiology behind why heart disease happens.
Module 2: A Medication Run-Through
Why medications are important as well as the names and types of medication that you could be prescribed by a doctor. As well as their role in heart disease prevention.
Module 3: Notes on Nutrition: The SAD Western Diet
Discussing the current SAD Western diet and addressing the changes that need to be made for heart health. Plus, the meat vs. plants discussion.
Module 4: The Impact of Weight on Blood Flow
Is your weight putting too much demand on your heart? How to strike a balance, and what the impact is on your blood flow.
Module 5: Cardiac Rehab Through Exercise
How important exercise is in heart health, as well as the ins and outs of cardiac rehab which is often recommended after a procedure.
Module 6: Modern Stress: Are You in Fight or Flight?
The impact of stress on the heart and how an increase in supply/demand can lead to angina. As well as the heart differences between rest/recovery and fight or flight.
Module 7: The Sleep and Heart Disease Connection
What is the right amount of sleep, and how much sleep can lead to higher rates of death? The healing impact of sleep on heart disease.
Module 8: An Insight on Testing
What screening or further testing you should be looking for from your doctor, and answering the most commonly asked questions about testing.
Your registration includes lifetime access to the on-demand workshop, so you won't miss out on this potentially life-changing teaching from Dr. Aggarwal!
If you still have questions after watching the on-demand event, you can still participate in the Q&A session by sending in any questions you may have, and Dr Monica will answer them for you!
...Sign up now for just $37