Combining Lifestyle and Medicine: The Holistic Approach to Heart Disease

Whether you’ve just been diagnosed with heart disease, you’re trying to avoid a second heart attack, or you’re at risk of a heart attack or stroke, the Heart Disease Solutions Workshop from Dr. Monica Aggarwal can help. By combining lifestyle and medical solutions through a holistic approach you’ll gain the tools you need in the fight against heart disease.

Have You Had...

...A CT scan that showed a high calcium score?

...Stents in your heart?

...Bypass surgery?

...A stroke?

...Pain in your leg called claudication?

...A diagnosis or family history of heart disease?

If you answered yes to any of these questions, the Heart Disease Workshop is for you!

Sign Up for the 8-module Heart Disease Solutions Workshop Now for Only

$37

Inside you'll learn:

  • The truth about what heart disease is

  • Know how to avoid a (second) heart attack​

  • The exact nutritional and lifestyle secrets to combat heart disease

  • The medicines that will help the most with heart disease

  • The impact of stress and sleep on heart disease

  • The recommended testing you can have to monitor your progress

Meet Dr. Monica Aggarwal

Board-certified in cardiology, echocardiography, nuclear cardiology and advanced cholesterol management, Dr. Monica Aggarwal is a fellow of the American College of Cardiology (ACC), where she is a member of the nutrition council working on nutrition policies for the nation. She specializes in the preventative management of heart disease with lifestyle techniques in conjunction with medications. Monica’s mission is to educate people on the problems of the modern diet, its link to chronic illness, and give people practical tools to implement a healthier lifestyle and fight heart disease.

Inside the Heart Disease Solutions Workshop​

Module 1: The Heart Disease Deep Dive

Understand exactly what heart disease is, how it develops, and the physiology behind why heart disease happens.

Module 2: A Medication Run-Through

Why medications are important as well as the names and types of medication that you could be prescribed by a doctor. As well as their role in heart disease prevention.

Module 3: Notes on Nutrition: The SAD Western Diet

Discussing the current SAD Western diet and addressing the changes that need to be made for heart health. Plus, the meat vs. plants discussion.

Module 4: The Impact of Weight on Blood Flow

Is your weight putting too much demand on your heart? How to strike a balance, and what the impact is on your blood flow.

Module 5: Cardiac Rehab Through Exercise

How important exercise is in heart health, as well as the ins and outs of cardiac rehab which is often recommended after a procedure.

Module 6: Modern Stress: Are You in Fight or Flight?

The impact of stress on the heart and how an increase in supply/demand can lead to angina. As well as the heart differences between rest/recovery and fight or flight.

Module 7: The Sleep and Heart Disease Connection

What is the right amount of sleep, and how much sleep can lead to higher rates of death? The healing impact of sleep on heart disease.

Module 8: An Insight on Testing

What screening or further testing you should be looking for from your doctor, and answering the most commonly asked questions about testing.

Your registration includes lifetime access to the on-demand workshop, so you won't miss out on this potentially life-changing teaching from Dr. Aggarwal!

If you still have questions after watching the on-demand event, you can still participate in the Q&A session by sending in any questions you may have, and Dr Monica will answer them for you!

...Sign up now for just $37